Wellness Services
At Laughing Kookaburra Wellness, we provide psychology and yoga services tailored to support your mental and physical well-being.
Holistic Wellness Services
Psychology services including therapy and assessment (cognitive), to provide support for mental health challenges and personal growth. Our Psychologist is experienced in Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Family Therapy, and Psychodynamic Therapies. Working with Children, Adolescents, Adults, and Families.
Yoga Events are scheduled monthly and include psychoeducation to improve wellbeing, or sound emersion to enhance rest, or education around yoga philosophy and practice (see Timetable – Classes and Events for details and pricing).
Yoga sessions focus on mindfulness, flexibility, and strength to promote overall wellness. Yin Yoga and Hatha Yoga classes are scheduled weekly, see Timetable – Classes and Events for details and pricing. There are Class Passes available to reduce costs and a New Student Offer.
COMING SOON: Mindful-Yoga Based Acceptance and Commitment Therapy Groups and Chronic Pain Management Therapy Groups. These will be scheduled on a 10 Week program, and your Mental Health Care Plan (Group Therapy) can be used to subsidise payments.
Yoga Client Feedback and Practice Feedback
”We attended Liz’s yin yoga and sound Emerson class Saturday afternoon. Wow, where do I start. I had no idea what to expect out of the 2 hour class as it was my first time doing a yin yoga . I loved every minute of the class. Liz greeted us and made us all feel very welcome. The space was the perfect temperature and very relaxing. The sound of the live music throughout the session was amazing. Liz is very knowledgeable, and she made sure everyone was comfortable in their poses. I couldn’t believe how quick the class went. I felt very relaxed after the class and I can’t wait to return”
”Liz’s therapy room feels comfortable and cosy.”
“Liz provided a safe space for us to relax in and completely let go during our yoga class.”
Invest in yourself
Psychology and yoga services tailored to support your wellness journey.