About

Holistic Health Focus

Psychology and Yoga Centre

Established in 2024

Wellness for the both the mind and body.

Psychology and Yoga

Elizabeth (Liz) Cooper

Registered Psychologist (Bsc Psych; M.Prof.Psych).

PSY0002351175

Hatha, Restorative, Yin, and Yang Yoga Instructor (RYT200)

Liz Cooper has been working with a variety of clients between, spanning all ages and stages in life, with different problems and goals for therapy. She specialises in Emotional Regulation, Personality Disorders, Risk including Suicide Ideation and Self-Harm, Depressive Disorders, Anxiety Disorders, PTSD, ADHD, and Autism. Liz uses a variety of different therapies including DBT, CBT, Schema Therapy, Family Therapy, PDT, and BSFT. Liz is also experienced in cognitive assessments and report writing, including NDIS reports. Liz brings her varied life experience from travelling the world, and working in different industries such as hospitality, scuba diving, and the marine industry. She has studied, worked, and lived in different countries and cultures around the world and finds that this openness to life helps connect with others. Liz has previously worked as a School Psychologist and University Student Counsellor. She contracts to companies such as Lifeline to provide group therapy to adults, teenagers, and families through programs such as DBTeen, Eclipse, and other short psychoeducation programs.

Liz has worked as a Yoga instructor for the past 8 years, at a couple of yoga studios in the Fremantle area, Yoga Barn in Bali, and with private clients. Liz’s focus is on functional, adaptable, and accessible yoga that can suit any student no matter their level of ability or disability. Using the modalities of Yin and Hatha Yoga to increase strength and flexibility, while supporting the body with props when needed.